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Quick Fix Lower Body - April
All the BodyForge Love
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18m
Lower body quick fix. +/- 20 minutes with a set of dumbbells. Have fun & work at your own pace.
Up Next in All the BodyForge Love
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PART 1 - Full body - April
Full body, dumbbells. Work at your own pace, warm up, cool down & have fun. This is part 1 of 2.
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PART 2 Lunge Series - April
Part 2 of a full body workout. Dumbbells & body weight. Work at your own pace, give yourself a good warm up & cool down, have fun!
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APRIL BodyForge Quick Fix Upper Body
This is an upper body focused quick fix workout! Have fun and work at your own pace
