BodyForge 3 - Light dumbbells & a little at home technical difficulties
BodyForge
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1h 3m
Full body workout with light dumbbells. Please ignore the at home chaos, the deer "hat rack" and the odd video angle. There were multiple technical difficulties with this one. Please work at your own pace, take breaks as needed and have FUN!
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BodyForge 1 - In my living room, body...
This is a full body workout. Body weight only. Lots of talk about form and technique. Please excuse the living room and whatever distractions pass through. Work at your own pace, take breaks as needed and have FUN.
