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Low Body (more like full body) -April
Weights
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38m
Lower body focused workouts with dumbbells and a resistance band for core and tabata work. This takes about 45 minutes with a warm up and cool down. The video is about 40 so make sure to warm up before getting started. Have fun & work at your own pace.
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Lower body quick fix. +/- 20 minutes with a set of dumbbells. Have fun & work at your own pace.
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PART 1 - Full body - April
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