Live stream preview
May Quick Lower Body #1
Weights
•
17m
+/- 20 minute lower body focused workout with dumbbells.
Up Next in Weights
-
May Quick Upper Body #1
+/- 15 minute upper body focused workout with dumbbells. Work at your own pace, don't forget to warm up & cool down!
-
May Core +/- 15 minutes #1
15-20 minute core workout with dumbbells & a quick tabata to finish.
-
MAY Full Body #1 40 Minutes
This is upper, lower, core & a quick tabata to end. It's about 40 minutes.
I used a few different weights. Work at your own pace, have fun & thank you!
