Full Body Squat, Deadlift, Lunge & Other Fun Stuff
All the BodyForge Love
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40m
This is a full body workout. I used a couple Kettle Bells, dumbbells (or any other weight) will work. Go through the circuit, take a break & grab some water. Repeat. I reversed the order the 2nd round. Repeat again from the beginning, after another quick break. Have fun & thanks for being here.
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